No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PIECES OF PEANUT BUTTER CUPS, CHOCOLATE PEANUT BUTTER CUP Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Peanut Butter Cup Pieces (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Skim Milk, Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Sugar, Corn Syrup, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHOCOLATE PEANUT BUTTER CUP CHOCOLATE ICE CREAM WITH PIECES OF PEANUT BUTTER CUPS, CHOCOLATE PEANUT BUTTER CUP | Spoonful