No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL PRETZEL BARS, CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate and peanut butter notes pair with a crisp pretzel exterior and a chewy, slightly dense center. Reviewers commonly cite a balanced sweet and salty flavor, convenient portability for snacking, between meal bites, or travel, occasional remarks about excessive sweetness or crumbliness, and satisfying midday hunger for many shoppers.

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Ingredients

Soy Protein Isolate, Roasted Peanuts (Peanuts, Soybean Oil, Salt), Chocolate Flavored Coating (Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium), Glycerin, Pretzel Sticks (Soy Protein Isolate, Corn Starch, Soy Flour, Sesame Seeds, Palm Oil, Tapioca Starch, Inulin, Pea Fiber, Rice Syrup, Salt, Xanthan Gum, Baking Powder, Caramel Color, Yeast), Polydextrose, Hydrolyzed Gelatin, Maltitol, Peanut Butter (Ground, Roasted Peanuts), Palm Kernel And Palm Oil, Whey Protein Isolate, Guar Gum, Natural And Artificial Flavors, Salt, Partially Defatted Peanut Flour, Nonfat Dry Milk, Vitamin Mineral Mix (Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Biotin, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Water, Soy Lecithin, Sesame Oil, Whey Powder, Anhydrous Milkfat, Sucralose, Contains Peanuts, Soy And Milk, This Product Is Manufactured In A Facility That Uses Tree Nuts, Wheat And Seeds, Contains Peanuts, Wheat And Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL PRETZEL BARS, CHOCOLATE PEANUT BUTTER is available at 12 retailers

H-E-BShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerThe Fresh GrocerWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL PRETZEL BARS, CHOCOLATE PEANUT BUTTER | Spoonful