No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Is Chocolate peanut butter flavoured protein bar, Builder's Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Description

Chocolate and peanut butter flavors are prominent, offering a sweet, slightly salty profile. Texture is dense and chewy with occasional crunchy bits; some reviewers note a slightly chalky aftertaste. Commonly eaten as a convenient on-the-go snack, between meals, or after workouts; reviewers praise portability while noting variable sweetness and consistency.

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanuts, Cocoa, Organic Rolled Oats, Vegetable Glycerin, Organic Soy Protein Concentrate, Natural Flavors, Peanuts, Peanut Flour, Rice Starch, Organic Sunflower Oil, Unsweetened Chocolate, Inulin (Chicory Extract), Sea Salt, Organic Oat Fiber, Soy Lecithin, Calcium Carbonate, Organic Vanilla Extract, Cocoa Butter, Vanilla Extract, Natural Vitamin E (Antioxidant), Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Milk, Wheat, Tree Nuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.