Is CHOCOLATE PEANUT BUTTER NO-BAKE COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- nonfat milk
- milk solids blend
- contains less than 2% of each of the following: milk solids blend
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ROLLED OATS, PEANUT BUTTER (DRY ROASTED PEANUTS, SALT, HYDROGENATED RAPESEED AND COTTONSEED OIL), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID PRESERVATIVE, MIXED TOCOPHEROLS PRESERVATIVE, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MILK SOLIDS BLEND (NONFAT MILK, WHEY, VITAMIN A, VITAMIN D), COCOA, CARAMEL COLOR WITH SULFITES, ARTIFICIAL FLAVOR, CITRIC ACID PRESERVATIVE.
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