Is CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC OAT FLOUR, ORGANIC CANE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC RICE STARCH, ORGANIC TAPIOCA SYRUP, ORGANIC PALM OIL, ORGANIC PEANUT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC BROWN RICE PROTEIN, ORGANIC COCOA, NATURAL FLAVOURS, SEA SALT, ORGANIC ALKALIZED COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS PEANUTS AND OATS. MAY CONTAIN SOY, WHEAT, TRITICALE, BARLEY, RYE, TREE NUTS, AND TRACES OF MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.