Is CHOCOLATE PEANUT BUTTER PRETZEL FLAVORED MEAL BARS, CHOCOLATE PEANUT BUTTER PRETZEL Nightshade Free?
Why it's not nightshade free
- potato starch
- potato flour
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY CRISPS (ISOLATED SOY PROTEIN), MALTITOL SYRUP, DARK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), ROASTED PEANUTS, INULIN, PEANUT BUTTER, PRETZEL BITS (POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER [SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST), GELATIN, GLYCERIN, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, VITAMIN MINERAL BLEND (CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID), PEANUT FLOUR, GUM ARABIC, CARAMEL COLOR, SOY OIL, SALT, SOY LECITHIN, SUCRALOSE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar


