Is CHOCOLATE PEANUT BUTTER PROTEIN BAR, CHOCOLATE PEANUT BUTTER Low FODMAP?

Ingredients

COMPLETE PROTEIN BLEND [ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN], ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER, PALM KERNEL OIL, ORGANIC PEANUTS, VEGA SAVISEED [SACHA INCHI] OIL, INULIN [FROM CHICORY ROOT], BROWN RICE CRISPS, COCOA POWDER [PROCESSED WITH ALKALI], ORGANIC PEANUT FLOUR, ORGANIC AGAVE SYRUP, SEA SALT, ORGANIC PEANUT EXTRACT, UNSWEETENED CHOCOLATE, NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar