Is CHOCOLATE PEANUT BUTTER SNACK MIX, CHOCOLATE PEANUT BUTTER Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CANDY COATED CHOCOLATE DROPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, LACTOSE, SOY LECITHIN, SALT, VANILLIN], SUGAR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), PEANUT BUTTER FLAVORED CEREAL (CORN FLOUR, SUGAR, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT], RICE FLOUR, OAT FLOUR, COCONUT OIL, SALT, CARAMEL COLOR, MALTODEXTRIN, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CORN OIL, BHT [PRESERVATIVE], THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), CANDY COATED PEANUT FLAVORED DROPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL*, NONFAT DRY MILK, HYDROGENATED PALM KERNEL OIL, DEXTROSE, GUM ARABIC, CORN SYRUP, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), PRETZELS (WHEAT FLOUR, SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, NIACINAMIDE, MALTED BARLEY EXTRACT, REDUCED IRON, YEAST, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, CORN MALTODEXTRIN, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, YELLOW 6, REDUCED IRON, NIACINAMIDE, RED 40, ZINC OXIDE, BLUE 2, XANTHAN GUM, THIAMIN MONONITRATE, BHT [PRESERVATIVE], RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, BLUE 1, FOLIC ACID, CARAMEL COLOR).
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