No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE, PEANUT, CARAMEL FLAVOR VITAMIN & PROTEIN BAR, CHOCOLATE, PEANUT, CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

HYDROLYZED COLLAGEN, MALITTOL, CALCIUM CASEINATE, GLYCERIN, PALM KERNEL OIL, MALITTOL SYRUP, WHEY PROTEIN ISOLATE, WATER, MILK, HYDROLYZED WHEY PROTEIN CONCENTRATE, SOYBEANS, PEANUT BUTTER (PEANUTS), COCOA PROCESSED WITH ALKALI, DRY ROASTED GRANULATED PEANUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANHYDROUS MILK FAT, COCOA, NATURAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, SUCRALOSE, SUNFLOWER LECITHIN, VITAMIN BLEND [ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHEROL ACETATE (VITAMIN E), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go