Is CHOCOLATE, PEANUT, CARAMEL FLAVOR VITAMIN & PROTEIN BAR, CHOCOLATE, PEANUT, CARAMEL Low FODMAP?
Description
Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.
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Description
Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.
Ingredients
HYDROLYZED COLLAGEN, MALITTOL, CALCIUM CASEINATE, GLYCERIN, PALM KERNEL OIL, MALITTOL SYRUP, WHEY PROTEIN ISOLATE, WATER, MILK, HYDROLYZED WHEY PROTEIN CONCENTRATE, SOYBEANS, PEANUT BUTTER (PEANUTS), COCOA PROCESSED WITH ALKALI, DRY ROASTED GRANULATED PEANUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANHYDROUS MILK FAT, COCOA, NATURAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, SUCRALOSE, SUNFLOWER LECITHIN, VITAMIN BLEND [ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHEROL ACETATE (VITAMIN E), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12)].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.