Is CHOCOLATE, PEANUT, CARAMEL FLAVOR VITAMIN & PROTEIN BAR, CHOCOLATE, PEANUT, CARAMEL GERD Friendly?
Description
Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- nonfat milk
- anhydrous milk fat
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HYDROLYZED COLLAGEN, MALITTOL, CALCIUM CASEINATE, GLYCERIN, PALM KERNEL OIL, MALITTOL SYRUP, WHEY PROTEIN ISOLATE, WATER, MILK, HYDROLYZED WHEY PROTEIN CONCENTRATE, SOYBEANS, PEANUT BUTTER (PEANUTS), COCOA PROCESSED WITH ALKALI, DRY ROASTED GRANULATED PEANUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANHYDROUS MILK FAT, COCOA, NATURAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, SUCRALOSE, SUNFLOWER LECITHIN, VITAMIN BLEND [ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHEROL ACETATE (VITAMIN E), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar