Is CHOCOLATE PIE MADE WITH REAL COCOA Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, VEGETABLE OIL (PALM, SOYBEAN), PALM OIL, SUGAR, POLYDEXTROSE, HIGH FRUCTOSE CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW), MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, DEFATTED SOY FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, SODIUM PROPIONATE AND SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), TITANIUM DIOXIDE, YELLOW 5, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece