Is Chocolate pot GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate curls
- whipping cream
- cocoa mass
- 61% cocoa colombian dark chocolate
- milk
- milk fat
- milk powder
- 40% cocoa colombian milk chocolate
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole milk, 61% cocoa Colombian dark chocolate (20%) [cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin, natural vanilla flavouring], 40% cocoa Colombian milk chocolate (11.8%) [sugar, cocoa butter, cocoa mass, milk powder, emulsifier: soya lecithin, natural vanilla flavouring), glucose syrup, whipping cream (milk), chocolate curls (1.5%) [cocoa mass, sugar, cocoa butter, milk fat, emulsifier: soya lecithin, vanilla extract), vanilla extract [invert sugar, vanilla concentrates, vanilla seeds], chicory root fibre, gelling agents: carrageenan and dextrose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece