Is Hidden Fruits 150g Freshly Frozen British Raspberries in Belgian White & Milk Chocolate Low FODMAP?

Ingredients

34% Raspberries, 33% White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithin ( Soya ), Natural Vanilla Flavouring), 33% Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithin ( Soya ), Natural Vanilla Flavouring), Minimum Cocoa Solids & Milk Solids: Couverture Milk (min. Cocoa: 33.6% - min. Milk Solid 20.8%) White Chocolate (min Cocoa: 28%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch, Frozen, Piece