No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE, RASPBERRY, COCONUT BAR, CHOCOLATE, RASPBERRY, COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut, Soluble Fiber (From Tapioca Starch), Erythritol, Tapioca Syrup, Unsweetened Chocolate, Inulin (Prebiotic From Chicory), Cocoa Butter, Extra Virgin Coconut Oil, Raspberry, Chia Seed, Fruit And Vegetable Juice (Color), Natural Raspberry Flavor, Sea Salt, Citric Acid, Vanilla Extract, Stevia Extract, Bacillus Coagulans (Probiotics), Rosemary Extract, Coconut, Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE, RASPBERRY, COCONUT BAR, CHOCOLATE, RASPBERRY, COCONUT is available at 2 retailers

H-E-BHarris Teeter

About this product

Protein Bar · Bar

Flavor
ChocolateyFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CHOCOLATE, RASPBERRY, COCONUT BAR, CHOCOLATE, RASPBERRY, COCONUT | Spoonful