Is CHOCOLATE ROLL CAKE, CHOCOLATE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CAGE FREE EGGS, CHOCOLATE FILLING FUDGE (FONDANT (SUGAR, WATER, CORN SYRUP), SHORTENING (MADE FROM PALM OIL AND SOYBEAN OIL WITH MONO-AND DI-GLYSERIDES AND POLYSORBATE 60 ADDED, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH POTASSIUM CARBONATE), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, SOY LACITHIN, SALT, MONO- & DIGLYCERIDES, POTASSIUM, SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVORS), SUGAR, PALM OIL, WHEAT FLOUR UNBLEACHED UNBROMATED (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, BAKING SODA, VANILLIN
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Roll, Slice