Is Chocolate salted caramel Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
no added sugar milk chocolate with sweetener
milk protein
pantothenic acid
riboflavin
b12
natural flavouring
+5 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Protein, No Added Sugar Milk Chocolate with Sweetener (25%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Lecithins, (Soya)], Flavouring), Collagen Hydrolysate, Humectant (Glycerol), Isomalto-Oligosaccharide***, Water, Soya Crispies (Soya Protein Isolate, Starch, Barley Malt Extract, Salt), Palm Fat, No Added Sugar White Chocolate with Sweetener (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [Lecithins, (Soya)], Natural Vanilla Flavouring), Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavouring, Salt, Vitamins (Vitamins C, E, B6, B12, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folic Acid), Sweetener (Sucralose), ***Source of Glucose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.