Is Chocolate Truffle Ice Cream GERD Friendly?
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Why it's not GERD friendly
- organic black cocoa powder
- citric acid
- organic alkalized cocoa powder
- organic dark chocolate base
- organic cocoa
- organic chocolate variegate
- organic cream
- organic whole milk
- organic nonfat milk
- organic milk/dark fudge truffle blend
- organic milk
organic black cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC MILK, ORGANIC CREAM, ORGANIC LIQUID CANE SUGAR (ORGANIC CANE SUGAR, WATER), ORGANIC CHOCOLATE VARIEGATE (ORGANIC CANOLA OIL, ORGANIC COCONUT OIL, ORGANIC POWDERED SUGAR, ORGÁNIC COCOA [PROCESSED WITH ALKALI], ORGANIC WHEY POWDER, SALT, SOY LECITHIN), ORGANIC MILK/DARK FUDGE TRUFFLE BLEND (ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC SOYBEAN OIL, ORGANIC NONFAT MILK, ORGANIC COCOA, ORGANIC PALM KERNEL OIL, ORGANIC WHOLE MILK, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIĆ VANILLA EXTRACT), ORGANIC DARK CHOCOLATE BASE (ORGANIC SUGAR, WATER, ORGANIC BLACK COCOA POWDER, NATURAL FLAVOR, CITRIC ACID, SALT), ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Ice Cream · Frozen