Is CHOCOLATE & VANILLA FLAVORED ALMONDMILK PUDDING, CHOCOLATE & VANILLA Low FODMAP?
Description
Dual chocolate and vanilla layers offer clear flavor contrast, with a smooth, silky texture often described as spoonable and uniform. Reviews commonly note balanced, distinct flavors, convenient portioning, and usefulness as a quick snack, dessert component, or topping; some users report inconsistent sweetness or texture between batches across different retailers.
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Description
Dual chocolate and vanilla layers offer clear flavor contrast, with a smooth, silky texture often described as spoonable and uniform. Reviews commonly note balanced, distinct flavors, convenient portioning, and usefulness as a quick snack, dessert component, or topping; some users report inconsistent sweetness or texture between batches across different retailers.
Ingredients
Almondmilk (Water, Almonds), Cane Sugar, Cornstarch, Tapioca Starch, Cocoa Powder (Processed With Alkali), Tricalcium Phosphate, Salt, Natural Flavor, Vanilla Bean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.