This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER ICE CREAM SANDWICHES, CHOCOLATE & VANILLA Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vanilla Flavored Ice Cream (Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color), Chocolate Ice Cream (Cream, Buttermilk, Milk, Whey, Sugar, Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of Carob Bean Gum, Cellulose Gun, Carrageenan, Mono And Diglycerides, Polysorbate 80), Chocolate Flavored Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch-modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda), Vanilla Flavored Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of Soy Lecithin, Food Starch-modified, Salt, Vanilla Flavor, Baking Soda, Annatto And Turmeric For Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER ICE CREAM SANDWICHES, CHOCOLATE & VANILLA is available at 1 retailer

Walmart

About this product

Ice Cream · Frozen

Flavor
VanillaChocolatey
Texture
CreamySmooth
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER ICE CREAM SANDWICHES, CHOCOLATE & VANILLA | Spoonful