Is Chocolate & Vanilla Ice Cream Cups - 36oz/12ct - Favorite Day™ Low FODMAP?


Ingredients
Chocolate Ingredients: Cream, Buttermilk, Sugar, Milk, Whey, Corn Syrup, Skim Milk, Cocoa Processed With Alkali, Contains 1% Or Less Of Guar Gum, Cellulose Gum, Carrageenan, Caron Bean Gum, Mono And Diglycerides, Polysorbate 80. Vanilla-Flavored Ingredients: Cream, Milk, Buttermilk, Why Sugar, Corn Syrup, Skim Milk, Contains 1% Or Less Of Natural Flavors, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80, Annatto Extract For Color.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


