No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE VELVET CAKE CHOCOLATE CAKE FLAVORED PREMIUM ICE CREAM SWIRLED WITH FUDGE ICING AND BROWNIE PIECES, CHOCOLATE VELVET CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE ICING SWIRL [POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK SOLIDS, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT], SUGAR, CORN SYRUP, BROWNIE PIECES [SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)], HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SUGARED EGG YOLK (EGG YOLKS, SUGAR), SWEETENED CONDENSED MILK, WHEY, NATURAL FLAVORS, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingTopping