Is CHOCOLATE VELVET CAKE CHOCOLATE CAKE FLAVORED PREMIUM ICE CREAM SWIRLED WITH FUDGE ICING AND BROWNIE PIECES, CHOCOLATE VELVET CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • sweetened condensed milk
  • buttermilk
  • nonfat milk solids
  • nonfat milk
  • natural flavors
  • whey
  • unbleached wheat flour
  • natural flavor
  • +2 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+7 more in the app

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Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE ICING SWIRL [POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK SOLIDS, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT], SUGAR, CORN SYRUP, BROWNIE PIECES [SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)], HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SUGARED EGG YOLK (EGG YOLKS, SUGAR), SWEETENED CONDENSED MILK, WHEY, NATURAL FLAVORS, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), SALT.

Check CHOCOLATE VELVET CAKE CHOCOLATE CAKE FLAVORED PREMIUM ICE CREAM SWIRLED WITH FUDGE ICING AND BROWNIE PIECES, CHOCOLATE VELVET CAKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingTopping