Is Chocolate Low FODMAP?
Description
Rich and smooth with a melting, velvety texture that often delivers a noticeable snap when broken. Commonly enjoyed for snacking, baking, melting for sauces, or decorating desserts. Customer feedback frequently cites robust flavor and creamy mouthfeel, versatility, and occasional concerns about sweetness balance, graininess, or uneven texture and packaging concerns.
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Description
Rich and smooth with a melting, velvety texture that often delivers a noticeable snap when broken. Commonly enjoyed for snacking, baking, melting for sauces, or decorating desserts. Customer feedback frequently cites robust flavor and creamy mouthfeel, versatility, and occasional concerns about sweetness balance, graininess, or uneven texture and packaging concerns.
Ingredients
COCOA MASS, SUGAR, COCONUT OIL, COCOA BUTTER, COCOA, PALM KERNEL OIL, MILK INGREDIENTS, SOY LECITHIN, LACTOSE, VANILLA, ARTIFICIAL FLAVOUR, BARLEY MALT EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.