No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE, CHOCOLATEY PEANUT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLE, PEANUTS, COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OILS, [PALM KERNEL, COCONUT, PALM] COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK] SOY LECITHIN, VANILLIN), CORN SYRUP, MILK, SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D-3), PALM OIL WITH SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORINGS, MONO AND DIGLYCERIDES WITH CITRIC ACID, SALT, RICE FLOUR, CULTURE

Check CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE, CHOCOLATEY PEANUT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE, CHOCOLATEY PEANUT is available at 1 retailer

IGA

About this product

Snack · Whole

Flavor
ChocolateyNuttySweetFruity
Texture
CrunchyJuicy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE, CHOCOLATEY PEANUT | Spoonful