Is Chocolaty Caramel Fudge Dessert Bar Dairy Free?

Ingredients

Polydextrose, Vegetable glycerin, Soy protein isolate, Modified palm kernel and modified palm oil, Fructooligosaccharides, Coconut oil, Whey protein isolate, Gelatin, Cocoa powder (alkali), Water, Cellulose powder, Corn maltodextrin (fibre), Skim milk, Whey protein concentrate, Natural flavours, Soy lecithin, Guar gum, Salt, Whey powder, Gum arabic, Tapioca starch, Rice starch, Sodium citrate, Sucralose, Carrageenan, Citric acid, Sunflower lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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