Is CHOCOLATY SUNDAE FLAVORED VANILLA ICE CREAM WITH CHOCOLATY SAUCE ICE CREAM CUPS, CHOCOLATY SUNDAE Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Chocolate Variegate (Corn Syrup, Water, Corn Starch-modified, Cocoa, Cocoa Processed With Alkali, Salt, Citric Acid, Potassium Sorbate , Xanthan Gum, Artificial Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Artificial Flavor, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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