Is Chocolove Chocolate Bar Dark Chocolate - 3.2 Oz Low FODMAP?
Description
An intense, bittersweet chocolate bar offering a firm snap and smooth, silky melt; reviewers frequently note rich flavor and creamy mouthfeel. Commonly enjoyed for casual snacking, pairing with coffee or wine, baking, or gifting. Overall, review themes cite consistent quality and flavor intensity, with some consumers finding it notably bitter.
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Description
An intense, bittersweet chocolate bar offering a firm snap and smooth, silky melt; reviewers frequently note rich flavor and creamy mouthfeel. Commonly enjoyed for casual snacking, pairing with coffee or wine, baking, or gifting. Overall, review themes cite consistent quality and flavor intensity, with some consumers finding it notably bitter.
Ingredients
Cocoa Liquor (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.