Is Chocos Moons & Stars Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Solids, Wheat Flour, Wheat Flour 24 Mole Sugar, Corn Flour, Cocoa Solids, Minerals Malt Extract, Edible Vegetable Oil (Palmolein) Lodized Salt, Colour (Ins 150D), Vitamins Antioxidant (Ins 320), Contains Permitted Natural Colour Added Flavours (Nature Identical & Artificial Cream Flavouring Substances Contains Gluten, May Contain Traces Of Almond (Treenut) Breakfast Cereal (Proprietary Food)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Piece