No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chocos Moons & Stars Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Solids, Wheat Flour, Wheat Flour 24 Mole Sugar, Corn Flour, Cocoa Solids, Minerals Malt Extract, Edible Vegetable Oil (Palmolein) Lodized Salt, Colour (Ins 150D), Vitamins Antioxidant (Ins 320), Contains Permitted Natural Colour Added Flavours (Nature Identical & Artificial Cream Flavouring Substances Contains Gluten, May Contain Traces Of Almond (Treenut) Breakfast Cereal (Proprietary Food)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Chocos Moons & Stars | Spoonful