No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocxo Simply Better Chocolate 72% Cacao Dark Chocolate Lemon Creme Cup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark chocolate* (unsweetened chocolate*, cocoa butter*, low-fat cocoa powder*, cane sugar* vanilla extract*, Dark chocolate* (unsweetened chocolate*, extract, We chocolate sagili", cocoa butter*, whole milk powder*, soy lecithin*, vanilla*, Coconut oil*, Freeze dried lemon powder* (lemon*, silica), Lemon oil*, Clementine oil*. *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateyCitrus
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocxo Simply Better Chocolate 72% Cacao Dark Chocolate Lemon Creme Cup | Spoonful