Is ChocZero Double Dipped Almonds, Milk Chocolate Style And Coconut Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Confection (chocolate Liquor, Cocoa Butter, Whole Milk Powder), Non-gmo Resistant Dextrin, Roasted Almonds, Coconut Shreds, Vegetable Oils And Fats (sustainable Palm Fruit Oil, Coconut Oil, Cocoa Butter), Monk Fruit Extract, Natural Flavors. Contains Milk, Almonds, Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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