Is ChocZero Sugar-Free Maple Syrup Low FODMAP?
Description
Pours with a thick, glossy texture that coats pancakes and waffles evenly. Tastes of maple with a clean, slightly artificial aftertaste noted by some reviewers. Commonly used as a breakfast topping, for drizzling over ice cream, stirring into coffee, or as a glaze for baking; reviewers praise flavor and consistency.
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Description
Pours with a thick, glossy texture that coats pancakes and waffles evenly. Tastes of maple with a clean, slightly artificial aftertaste noted by some reviewers. Commonly used as a breakfast topping, for drizzling over ice cream, stirring into coffee, or as a glaze for baking; reviewers praise flavor and consistency.
Ingredients
Soluble corn fiber (resistant dextrin), natural maple flavor, monk fruit extract, caramel color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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