No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Choice Mi Goreng Noodle Cup 70g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles (75%): Wheat Flour, Vegetable Oil, Salt, Stabilisers (500, 501).<br>Flavour Sachets: Vegetable Oil, Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Wheat, Preservative (211)), Chilli Sauce (contains Thickener (1442), Acidity Regulator (260), Preservatives (211, 223), Flavour Enhancer (631)), Sugar, Fried Onion (2%), Salt, Flavouring Oil (Contains Sesame, Soy), Spices, Hydrolysed Vegetable Protein (Contains Sesame, Soy, Colour (150c)), Flavour Enhancer (635), Anti-Caking Agent (551), Natural Colour (150a), Yeast Extract, Chilli Oil (Contains Emulsier (471)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Choice Mi Goreng Noodle Cup 70g is available at 1 retailer

Woolworths

About this product

Noodle · Pouch

Flavor
SavorySpicySweet
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Choice Mi Goreng Noodle Cup 70g | Spoonful