No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Choice Organic Teas Wellness Teas, 16 Tea Bags, Rest Assured Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Organic Catnip Leaf, Organic Lemongrass Leaf, Organic Peppermint Leaf, Organic Spearmint Leaf, Organic Chamomile Flower, Organic Passionflower Leaf, Organic Valerian Root Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Choice Organic Teas Wellness Teas, 16 Tea Bags, Rest Assured is available at 1 retailer

Amazon

About this product

Tea · Dried, Pouch

Flavor
CitrusHerbaceous
Texture
Light
Commonly used for
DrinkingBreakfast
Low FODMAP? Choice Organic Teas Wellness Teas, 16 Tea Bags, Rest Assured | Spoonful