Is Cholula Hot Sauce - Chili Lime - 5 Fl Oz. Low FODMAP?
Description
Cholula Hot Sauce Chili Lime 5 fl oz is regarded as a great everyday hot sauce according to people's opinions. This product combines the tangy flavor of lime with a kick of chili, delivering a unique taste experience. The bottle contains 5 fl oz of hot sauce, providing a decent quantity for regular use. This flavorful hot sauce can be a versatile addition to various dishes, adding a zesty and spicy twist. With its popularity as an everyday hot sauce, Cholula Hot Sauce Chili Lime 5 fl oz is worth considering for those who enjoy a bit of heat and tang in their meals.
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Why it's not low FODMAP
- garlic & xanthan gum
- white & apple
- natural flavor
- dried tomato
garlic & xanthan gum
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Cholula Hot Sauce Chili Lime 5 fl oz is regarded as a great everyday hot sauce according to people's opinions. This product combines the tangy flavor of lime with a kick of chili, delivering a unique taste experience. The bottle contains 5 fl oz of hot sauce, providing a decent quantity for regular use. This flavorful hot sauce can be a versatile addition to various dishes, adding a zesty and spicy twist. With its popularity as an everyday hot sauce, Cholula Hot Sauce Chili Lime 5 fl oz is worth considering for those who enjoy a bit of heat and tang in their meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vinegar (White & Apple), Peppers (Guajillo, Paprika, Arbol & Piquin), Salt, Sugar, Dried Tomato, Natural Flavor, Hydrolized Vegetable Protein, Citric Acid, Silicon Dioxide, Spices, Garlic & Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cholula Hot Sauce - Chili Lime - 5 Fl Oz. is available at 11 retailers
About this product
Sauce · Bottle