No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cholula Hot Sauce - Chili Lime - 5 Fl Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cholula Hot Sauce Chili Lime 5 fl oz is regarded as a great everyday hot sauce according to people's opinions. This product combines the tangy flavor of lime with a kick of chili, delivering a unique taste experience. The bottle contains 5 fl oz of hot sauce, providing a decent quantity for regular use. This flavorful hot sauce can be a versatile addition to various dishes, adding a zesty and spicy twist. With its popularity as an everyday hot sauce, Cholula Hot Sauce Chili Lime 5 fl oz is worth considering for those who enjoy a bit of heat and tang in their meals.

Ingredients

Water, Vinegar (White & Apple), Peppers (Guajillo, Paprika, Arbol & Piquin), Salt, Sugar, Dried Tomato, Natural Flavor, Hydrolized Vegetable Protein, Citric Acid, Silicon Dioxide, Spices, Garlic & Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.