Is Cholula Salsa, Salsa Verde Mild GERD Friendly?
Description
A mild, tangy green salsa with a fresh, slightly acidic flavor and gentle heat; texture is smooth with small chunks, pourable yet clingy. Commonly used as a topping for tacos, eggs, burritos, and as a dip for chips. Reviewers praise its mild heat and bright flavor but note occasional variability.
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Why it's a maybe for GERD friendly
- distilled vinegar
- garlic powder & spices
- jalapeno pepper
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
A mild, tangy green salsa with a fresh, slightly acidic flavor and gentle heat; texture is smooth with small chunks, pourable yet clingy. Commonly used as a topping for tacos, eggs, burritos, and as a dip for chips. Reviewers praise its mild heat and bright flavor but note occasional variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatillo, Jalapeno Pepper, Onion, Water, Distilled Vinegar, Salt, Poblano Pepper, Dehydrated Cilantro, Xanthan Gum (Thickener), Green Bell Pepper, Garlic Powder & Spices.
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About this product
Salsa · Liquid