Is Cholula Seasoning Mix Original Taco Medium Low FODMAP?
Description
Medium heat taco seasoning with a fine dry texture that blends easily into ground meat, poultry, vegetables, and sauces. Provides tangy, mildly spicy savory notes without overpowering dishes. Commonly used for tacos, burritos, marinades, as a general-purpose rub. Reviews note balanced heat, authentic flavor, and convenient use for everyday cooking.
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Description
Medium heat taco seasoning with a fine dry texture that blends easily into ground meat, poultry, vegetables, and sauces. Provides tangy, mildly spicy savory notes without overpowering dishes. Commonly used for tacos, burritos, marinades, as a general-purpose rub. Reviews note balanced heat, authentic flavor, and convenient use for everyday cooking.
Ingredients
Iron, Spices (including paprika, oregano), sea salt, white corn flour, garlic, onion, arbol pepper, sugar, citric acid, piquin pepper, vinegar solids, and extractives of paprika.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.