Is Chompie's Fudge Brownies, Fudge Dairy Free?


Ingredients
ENRICHED WHOLE WHEAT FLOUR, POWDER SUGAR, WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOGLYCERIDE, DIGLYCERIDS, TITANIUM DIOXIDE (COLOR), SALT, PROPYL PARABEN, ; FUDGE: COCOA, VEGETABLE OIL (SOYBEAN, OIL), CORN SYRUP, SUGAR, SOYBEAN OIL, SUGAR, SOY LECITHIN, WATER, NATURAL FLAVORS, SALT, CORN STARCH, VANILLA FLAVORING.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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