Is Chopped Harvest Crunch Gluten Free?

Ingredients

apple cider vinaigrette (vegetable oil, water, apple cider vinegar, sugar, honey, apple juice concentrate, salt, white vinegar, mustard seed, spices, xanthan gum, white wine, dried onion, citric acid, turmeric, tartaric acid), broccoli, green leaf lettuce, red cabbage, savoy cabbage, carrot, green onion, crispy beet strips [beet, enriched wheat flour, vegetable oil, seasoning (maltodextrin, salt, brown sugar, sugar, white vinegar, beet powder, molasses powder, citric acid, rnalic acid, natural lavour)], crispy carrot strips (carrots, enriched wheat flour, vegetable oil, sea salt), oil-roasted pepitas (pepitas, vegetable oil, sea salt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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