Is Chopped mexican style street corn salad Gluten Free?

Ingredients

Vegetables (broccoli, green leaf lettuce, red cabbage, Savoy cabbage, carrot, green onion), Elote dressing (vegetable oil, water, sour cream (milk), white vinegar, salt, egg yolk, corn starch, sugar, spices (contains mustard), lime juice concentrate, xanthan gum, natural flavour, phosphoric acid, dried garlic, Smoked paprika gluten crumble (enriched wheat flour, cornmeal, corn flour, vegetable oil, smoked paprika seasoning, salt, sea salt), Cotija crumble (pasteurized milk ingredients, bacterial culture, sea salt, microbial enzyme, powdered cellulose), Freeze dried corn.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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