Is CHOPPED SESAME ASIAN SALAD KIT Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • organic vital gluten
  • organic wonton strips: organic wheat flour
  • organic soy sauce
  • organic oat fiber

organic vital gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLES: ORGANIC GREEN CABBAGE, ORGANIC ROMAINE LETTUCE, ORGANIC RADICCHIO, ORGANIC CARROTS, ORGANIC GREEN ONION; DRESSING: ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO RETAIN FRESHNESS)], ORGANIC SESAME OIL, SALT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC SESAME SEEDS. ORGANIC DRIED GINGER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT: ORGANIC WONTON STRIPS: ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC VITAL GLUTEN, ORGANIC OAT FIBER, SALT, ORGANIC YEAST OR YEAST: ORGANIC BLACK CHIA SEEDS.

Check CHOPPED SESAME ASIAN SALAD KIT against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Pouch

Flavor
SavorySaltyNuttySweet
Texture
Crunchy
Commonly used for
SaladMeal PrepOn The GoLunch