Is CHORIZO AND SAUCE, POTATOES, CHEESE, SALSA & TORTILLA STRIPS TEX MEX BOWL GERD Friendly?
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Why it's not GERD friendly
- chorizo seasoning
- chorizo
- sauce chorizo
- beef
- citric acid
- cheese cultures
- habanero peppers
- pasteurized milk
- salsa roja tomatoes in juice
- chile de arbol
- +10 more
chorizo seasoning
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHORIZO AND SAUCE INGREDIENTS: CHORIZO (BEEF, ONION, CHORIZO SEASONING [PAPRIKA, {<100 PPM ETHOXYQUIN TO PROMOTE COLOR RETENTION, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING}, SPICES, SALT, GARLIC POWDER, LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE {AS PROCESSING AID}, CONTAINS MUSTARD], DISTILLED VINEGAR): SAUCE (TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID], WATER, CHIPOTLE PEPPERS [CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL], ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE [GARLIC, CITRIC ACID, AND ASCORBIC ACID {AS PROCESSING AID FOR COLOR}], CHILE DE ARBOL). SALSA ROJA INGREDIENTS: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC AND SOYBEAN OIL), ONION, GUAJILLO CHILI PEPPER, SALT, HABANERO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID, AND ASCORBIC ACID [AS PROCESSING AID FOR COLOR]), CHILE DE ARBOL. POTATOES INGREDIENTS: ROASTED RUSSET POTATOES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (SAPP) MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR. SHREDDED CHEDDAR MONTEREY JACK INGREDIENTS: CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING (DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR). TORTILLA STRIPS INGREDIENTS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen