Is Chosen Foods 100% Pure Avocado Oil, 16.9 fl oz Low FODMAP?
Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.
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Description
Mild, slightly buttery flavor and a smooth, light texture make this cooking oil suited to high-heat frying, roasting, sautéing, dressings and baking. Reviewers commonly note consistent quality, neutral taste, versatile performance and convenient packaging; many cite good heat resistance and non-greasy mouthfeel for varied culinary applications and easy storage overall.
Ingredients
Ingredient: Avocado Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.