Is Chosen Foods Avocado Oil Mayo Traditional -- 12 fl oz Low FODMAP?
Description
This mayonnaise has a smooth, creamy texture and a mild, slightly tangy flavor. Reviewers commonly report a thick, spreadable consistency that performs well in sandwiches, dressings, dips, and sauces. Users note consistent quality and versatility; some reviewers comment on jar packaging and perceived price compared with alternatives and availability issues.
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Description
This mayonnaise has a smooth, creamy texture and a mild, slightly tangy flavor. Reviewers commonly report a thick, spreadable consistency that performs well in sandwiches, dressings, dips, and sauces. Users note consistent quality and versatility; some reviewers comment on jar packaging and perceived price compared with alternatives and availability issues.
Ingredients
Avocado Oil, Filtered Water, Egg Yolks, Organic Whole Eggs, Organic Distilled White Vinegar, Organic Mustard (Distilled Organic Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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