Is Chow Mein, Teriyaki Chicken Vegetarian?

Ingredients

NOODLES: ENRICHED WHEAT FLOUR, PALM OIL, SALT, MODIFIED TAPIOCA STARCH, MONOSODIUM GLUTAMATE, SOY LECITHIN, TRISODIUM PHOSPHATE, SODIUM PHOSPHATE, CITRIC ACID, TBHQ, COLOUR, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM ALGINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS. LIQUID PACK: SUGAR, WATER, GLUCOSE-FRUCTOSE, SALT, SOYBEAN, WHEAT, VEGETABLE OIL (CANOLA, HYDROGENATED SOYBEAN, SAFFLOWER), RENDERED CHICKEN FAT, MALTODEXTRIN, COLOUR, CHICKEN STOCK, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOUR, RICE, VINEGAR, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM BENZOATE, DRIED EGG WHITE, LACTOSE, TBHQ. DRY INGREDIENT PACK: DRIED CABBAGE FLAKE, TEXTURED SOY PROTEIN, DRIED CARROT FLAKE, DRIED SHIITAKE MUSHROOM, DEXTROSE, LACTOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products