Yes! The manufacturer claims that this product is gluten free.

Is Chris' Dips Three Olive 200g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Savory, tangy and mildly briny, this dip delivers a balanced, umami-forward flavor with a creamy texture speckled by small, chewy pieces that provide bite. Often used as a cracker spread, sandwich topper, dip for vegetables, or stirred into pasta, reviews praise its versatility while noting occasional texture and saltiness preferences.

Ingredients

Mayonnaise (Vegetable Oil, Water, Vinegar, Egg, Salt, Sugar, Thickener (1422), Vegetable Gums (415, 401), Food Acid (331), Lemon Juice Concentrate), Olives (37%) (Olives, Water, Salt, Food Acids (270, 330), Vinegar, Antioxidant (300), Preservative (202)), Lemon Juice Concentrate, Vegetable Oil, Preservatives (202, 211), Gums (417, 415).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Chris' Dips Three Olive 200g | Spoonful