Is Chris' Guacamole 200g Dairy Free?
Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
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Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
Ingredients
Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (18%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Potato, Tomato Preparation (10%) (Reconstituted Tomato Granules (71%), Canola Oil, Chilli Powder, Sun-Dried Tomato Blend (Thickener (1442), Food Acid (330)), Preservatives (202, 211)), Canola Oil, Onion (2%), Spring Onion, Jalapeno Peppers (1%) (Food Acid (260), Mineral Salt (509)), Garlic Paste, Vinegar, Antioxidants (300, 301), Lemon Juice Concentrate, Food Acid (330), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Colours (141, 160a), Modified Starch (1442), Thickener (440).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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