Is Chris' Guacamole 200g Gluten Free?
Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
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Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
Ingredients
Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (18%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Potato, Tomato Preparation (10%) (Reconstituted Tomato Granules (71%), Canola Oil, Chilli Powder, Sun-Dried Tomato Blend (Thickener (1442), Food Acid (330)), Preservatives (202, 211)), Canola Oil, Onion (2%), Spring Onion, Jalapeno Peppers (1%) (Food Acid (260), Mineral Salt (509)), Garlic Paste, Vinegar, Antioxidants (300, 301), Lemon Juice Concentrate, Food Acid (330), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Colours (141, 160a), Modified Starch (1442), Thickener (440).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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