Is Chris' Guacamole 200g Vegetarian?
Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
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Description
Smooth, mildly tangy dip with a creamy yet slightly chunky texture, often described as fresh-tasting and well-seasoned; commonly used for dipping chips, spreading on sandwiches, or as a topping for tacos and salads. Reviewers frequently mention convenient packaging and occasional variability in saltiness, chunkiness between batches across stores.
Ingredients
Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Avocado (18%) (Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (330)), Potato, Tomato Preparation (10%) (Reconstituted Tomato Granules (71%), Canola Oil, Chilli Powder, Sun-Dried Tomato Blend (Thickener (1442), Food Acid (330)), Preservatives (202, 211)), Canola Oil, Onion (2%), Spring Onion, Jalapeno Peppers (1%) (Food Acid (260), Mineral Salt (509)), Garlic Paste, Vinegar, Antioxidants (300, 301), Lemon Juice Concentrate, Food Acid (330), Preservatives (202, 211), Dextrose, Vegetable Gums (417, 415), Colours (141, 160a), Modified Starch (1442), Thickener (440).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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