Is Chris' Homestyle French Onion Dip 100g x3 pack Dairy Free?
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Ingredients
Cream Cheese (Milk, Cream, Milk Solids Non-fat, Salt, Vegetable Gum , Food Acid , Starter Culture), Water, Mayonnaise (Water, Vinegar, Sugar, Canola Oil, Thickener , Vegetable Gum , Salt, Egg,), Onion, Canola Oil, Garlic Paste, Natural Flavour, Sugar, Salt, Food Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.