Is Chris' Plant Based Guacamole Dip 200g Alpha-Gal Friendly?

Ingredients

Vegetable Oil, Avocado (18%) [Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (300)], Potato Paste [Water, Potato, Garlic, Salt], Water, Tomato Preparation (6%) [Reconstituted Tomato Granules (97%), Chilli, Sun-Dried Tomato Blend [Thickener (1442), Food Acid (300)]], Onion (2%), Vinegar, Spring Onion, Jalapeno Peppers (<1%) [Food Acid (260), Preservative (202), Mineral Salt (509)], Chickpea Protein, Garlic Paste, Dextrose, Vegetable Gums (417, 415, 401), Pea Protein, Sunflower Protein, Antioxidants (300, 301), Salt, Sugar, Reconstituted Lemon Juice, Preservatives (202, 211), Food Acids (330, 331), Chilli, Colours (141, 160a), Modified Starch (1442)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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